Weigh In record (no journal entry) for 01 September 2014
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67.1 kg
Lost so far: 0.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2014:
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999 kcal
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Fat: 48.14g | Prot: 39.75g | Carbs: 133.93g.
Breakfast: Брусника, Пискаревский Сметана 15%, Творог. Lunch: Оливки (Любого Размера), Лещ Жареный, Картофель Отварной. Snacks/Other: Б.Ю. Александров Сырок Творожный "Картошка", Груши, Яблоко. more...
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Gaining 1.4 kg a Week
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