Weigh In record (no journal entry) for 23 November 2021
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59.2 kg
Lost so far: 0.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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806 kcal
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Fat: 21.49g | Prot: 38.83g | Carbs: 120.95g.
Breakfast: Молоко, Гречка Отварная. Dinner: Тушеные Овощи, Гороховая Каша. more...
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Gaining 0.3 kg a Week
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toxicrich's Weight History
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