Weigh In record (no journal entry) for 23 November 2021
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76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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347 kcal
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Fat: 20.82g | Prot: 35.42g | Carbs: 2.47g.
Breakfast: Ветчина Куриная, Сыр Российский, Яйцо (Целое), Кофе. more...
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steady weight
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korniuksvetlana's Weight History
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