Weigh In record (no journal entry) for 23 November 2021
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63.3 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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939 kcal
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Fat: 44.23g | Prot: 21.57g | Carbs: 119.41g.
Lunch: Хлеб, Сметана , Голубцы, Хурма. Dinner: КДВ Нижний Тагил Ярче, Яблоко, Конфета. more...
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Gaining 2.1 kg a Week
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растение.,.'s Weight History
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