Weigh In record (no journal entry) for 23 November 2021
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65.9 kg
Lost so far: 7.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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522 kcal
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Fat: 7.24g | Prot: 13.49g | Carbs: 104.15g.
Breakfast: Матча, Чудо Йогурт Питьевой Клубника-Земляника, Банан, Овсяная Каша на Воде. more...
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Losing 0.6 kg a Week
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MariSeoul's Weight History
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