Weigh In record (no journal entry) for 14 September 2020
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78.6 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1289 kcal
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Fat: 69.39g | Prot: 71.72g | Carbs: 102.07g.
Breakfast: Batata Bolinha, Damm Patê de Ricota Sabor Manjericão, Pão de Trigo 100% Integral. Lunch: Beterraba (Sólidos Escorridos, Enlatado), Carne de Vaca Moída, Abobrinha Refogada. Dinner: Tomates, Salada de Acelga, Carne de Vaca Moída, Abobrinha Refogada. Snacks/Other: Pão Integral, Pêssego, Laranjas. more...
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1978 kcal
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Exercise:
Resting - 16 hours and 20 minutes, Walking (slow) - 3/kph - 40 minutes, Sleeping - 7 hours. more...
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Jessica Tofanelo's Weight History
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