MR CSI's Journal, 22 Nov 21


View Diet Calendar, 22 November 2021:
2103 kcal Fat: 93.79g | Prot: 113.67g | Carbs: 208.62g.   Breakfast: Nature's Harvest Butter Top Whole Grain Wheat Bread, Friendly's Homefries, Butter , Great Value No Sugar Added Mixed Fruit (Bowl), Coffee, Egg. Lunch: Kirkland Signature Frozen Strawberries , Blueberries , Skippy Natural Creamy Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Good Food Made Simple Steel Cut Oatmeal. Dinner: Tropicland Sweet Potato Fries, Kirkland Signature Farm Raised Atlantic Salmon, Tattooed Chef Organic Riced Cauliflower Stir-Fry. Snacks/Other: Premier Nutrition Premier Protein Pumpkin Spice. more...
3919 kcal Exercise: Fitbit - 24 hours. more...

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22 Nov 21 by member: CHUME-😎

     
 

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