Weigh In record (no journal entry) for 22 November 2021
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88.9 kg
Lost so far: 2.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1371 kcal
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Fat: 61.99g | Prot: 34.80g | Carbs: 181.82g.
Breakfast: Coffee-Mate Peppermint Mocha Coffee Creamer, Splenda No Calorie Sweetener, Decaffeinated Coffee. Lunch: Splenda No Calorie Sweetener, Lemon Juice, Tea (Brewed, Decaffeinated). Dinner: Stuffed Green Olives, Butter (Salted) , Marketside Everything Italian Loaf, Fat Free Reduced Calorie Italian Dressing, Stouffer's Classics Meat Lovers Lasagna, Tomatoes, Lettuce Salad with Assorted Vegetables. Snacks/Other: Brach's Candy Corn. more...
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3933 kcal
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Exercise:
Washing Dishes - 30 minutes, Cooking - 1 hour, Grocery Shopping - 4 hours, Watching TV/Computer - 7 hours, Showering - 15 minutes, Sleeping - 7 hours and 15 minutes, Sitting - 4 hours. more...
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Losing 1.8 kg a Week
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DANNI MARIE's Weight History
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