Weigh In record (no journal entry) for 22 November 2021
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71 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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764 kcal
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Fat: 32.31g | Prot: 28.89g | Carbs: 87.17g.
Lunch: Quero Feijão Carioca, Rabada, Arroz Branco (Cozido). more...
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Gaining 0.4 kg a Week
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ingridfelly's Weight History
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