Weigh In record (no journal entry) for 28 March 2011
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148.8 kg
Lost so far: 8.6 kg.
Still to go: 71.7 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 38.33g | Prot: 77.45g | Carbs: 107.43g.
Breakfast: Wheatable, danimals, Slim-Fast. Lunch: tomato mozzarella salad, grape tomatos, TGIF Cajun Shrimp and Chicken Pasta. Dinner: tarter sauce, tilapia, tuna, cabbage. more...
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4421 kcal
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Exercise:
Sleeping - 8 hours, Desk Work - 9 hours, Driving - 1 hour, Resting - 6 hours. more...
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steady weight
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angelbabyangel's Weight History
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