hussos's Journal, 22 Nov 21


View Diet Calendar, 22 November 2021:
434 kcal Fat: 6.17g | Prot: 29.14g | Carbs: 62.21g.   Lunch: Udon Nudeln, Hähnchenbrust, Beste Ernte Mischpilze, Porree. more...
2703 kcal Exercise: Sitting - 3 hours, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Desk Work - 4 hours, Standing - 2 hours, Driving - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 3 hours. more...

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