Weigh In record (no journal entry) for 20 November 2021
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61.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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998 kcal
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Fat: 36.07g | Prot: 97.66g | Carbs: 68.74g.
Lunch: 밀클레버 슈크림 미니 붕어빵, 오뎅꼬치, 잇메이트 어묵바 오리지널, 구운계란. Dinner: 회, 굽네치킨 고추바사삭. Snacks/Other: 아이스 아메리카노. more...
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steady weight
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