Weigh In record (no journal entry) for 22 November 2021
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64.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1032 kcal
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Fat: 40.91g | Prot: 67.44g | Carbs: 121.22g.
Breakfast: Eco Botanica Зефир, Творожная Запеканка с Манкой, Семга Слабосоленая, Омлет с Молоком. Lunch: Eco Botanica Зефир, Капуста Тушеная с Грибами. Dinner: Творожная Запеканка с Манкой. more...
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Gaining 1.2 kg a Week
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sweet_happy27's Weight History
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