Weigh In record (no journal entry) for 22 November 2021
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73.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1404 kcal
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Fat: 51.59g | Prot: 54.38g | Carbs: 178.97g.
Breakfast: Край Каравай Хлеб Тостовый, Картофель Тушеный с Мясом. Lunch: Край Каравай Хлеб Тостовый, Котлеты из Говядины. Dinner: Юбилейное Печенье Традиционное. more...
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Gaining 0.1 kg a Week
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ИзНатахивНатусю's Weight History
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