Weigh In record (no journal entry) for 22 November 2021
|
68.1 kg
Lost so far: 8.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2021:
|
1171 kcal
|
Fat: 39.58g | Prot: 66.87g | Carbs: 127.46g.
Breakfast: Fitline Powercocktail, Kakaopulver (Ungesüßt), Ja! Milch 1,5% Fett. Lunch: Juit Pilz Risotto mit Kräuterlachs. Dinner: Mondamin Kaiserschmarrn. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cara-Yasmin's Weight History
|