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牛奶燕麦糊糊 哈哈哈哈
View Diet Calendar, 22 November 2021:
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1340 kcal
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Fat: 51.33g | Prot: 145.02g | Carbs: 64.06g.
Lunch: Coles Organic Maca powder, Coles fresh skim milk 99% fat free, 鸡胸肉, weet-bix 97% wholegrain low sugar high fibre, Australia's Own Organic Coconut unsweetened , Coles Smoke Flavoured Almonds, Macro Cacao Powder, Woolworths Select Frozen Blackberries. Dinner: 白蘑菇（炒）, 芹菜, Bakers Life 85% Lower Carb Higher Protein Bread, 三文鱼. Snacks/Other: Bakers Life 85% Lower Carb, Well Naturally No sugar added dark chocolate rich&dark 70% cocoa, swisse grape seed. more...
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1511 kcal
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Exercise:
大臂 - 30 minutes, 肩膀 整体腹部 - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...
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ezi no cat's Weight History
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