yanniclm's Journal, 31 Aug 14

APERO FOIRE DE LEYMENT
98.2 kg Lost so far: 4.8 kg.    Still to go: 23.2 kg.    Diet followed: Poorly.

View Diet Calendar, 31 August 2014:
1099 kcal Fat: 37.38g | Prot: 60.24g | Carbs: 131.96g.   Breakfast: Elle & Vire Carré Frais 0%, Lipton Thé Citron, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Lunch: Elle & Vire Carré Frais 0%, Auchan Asperges Blanches Moyennes, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Crevettes, Oeuf (Entier). Dinner: Bridelight Camembert 5%, Pain Complet, Carottes Cuites, Poireau Cuit. Snacks/Other: Smarties Smarties, BN Biscuit à la Pulpe de Fraise. more...
3547 kcal Exercise: Driving - 2 hours, Hiking - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Gaining 5.6 kg a Week

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yanniclm's Weight History


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