Weigh In record (no journal entry) for 21 November 2021
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59.7 kg
Lost so far: 6.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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1146 kcal
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Fat: 29.02g | Prot: 26.47g | Carbs: 167.87g.
Breakfast: Knack & Back Sonntagsbrötchen, REWE Feine Welt Mandelcreme, Enjoy Free Glutenfreie Brötchen , Kaffee mit Milch. Lunch: Aldi Dominosteine, Kürbiskuchen. Dinner: Käse, Camembert, Frischkäse, Enjoy Free Glutenfreie Brötchen , Kohlrabi, Penny Markt Baby Möhren. Snacks/Other: Gin, REWE Beste Wahl Wild Berry . more...
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Losing 0.7 kg a Week
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chihiroline's Weight History
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