Romina_Fharat's Journal, 30 Aug 14

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Weigh In record (no journal entry) for 30 August 2014

68.3 kg Lost so far: 11.7 kg. Still to go: 12.3 kg. Diet followed: Not Applicable.

View Diet Calendar, 30 August 2014:

602 kcal

Fat: 24.65g | Prot: 10.62g | Carbs: 44.80g. Breakfast: Tomates, Palta Hass, Marraqueta sin Miga, Té Endulzados con Edulcorante de Bajas Calorías. Dinner: McDonald's Empanadas de Queso (3), Jugo de Manzana (Concentrado Congelado, Diluido con Agua), Churrasco Italiano. more...

2022 kcal

Exercise: Walking (slow) - 3/kph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

steady weight

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Romina_Fharat's Journal, 30 Aug 14

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Romina_Fharat's Weight History