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I am so stuck.
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54.7 kg
Lost so far: 25.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 66.44g | Prot: 87.64g | Carbs: 16.00g.
Lunch: Balsamic Vinegar, Laughing Cow Light Creamy Swiss Cheese Wedges, Spinach , Mushrooms , Cucumber (Peeled) , Turkey Meat , Pine Nuts (Pignolias). Dinner: Publix Flank Steak. Snacks/Other: Beef Jerky (Homemade), Beef Jerky (Homemade), Lucerne Light String Cheese, Blue Diamond Lightly Salted Almonds, Protein mouse, Cauliflower Chips svg size 10g. more...
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steady weight
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rgmanley's Weight History
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