Weigh In record (no journal entry) for 21 November 2021
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97.1 kg
Lost so far: 0 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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976 kcal
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Fat: 37.20g | Prot: 93.79g | Carbs: 70.79g.
Breakfast: Koala Пюре Манго, Творог 5%. Lunch: Капуста Тушеная с Мясом, Bob Snail Пюре Манго, Творог 5%, Галя Балувана Рыбные Котлеты. more...
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Losing 3.5 kg a Week
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vasilevskays's Weight History
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