prettysei's Journal, 21 Nov 21


View Diet Calendar, 21 November 2021:
1365 kcal Fat: 64.76g | Prot: 87.06g | Carbs: 114.68g.   Breakfast: 곰곰 프랑크닭가슴살소시지꼬치형, 익힌 브로콜리 (요리시 지방 추가되지 않음), 찐고구마, 맛있닭 닭가슴살볼 치즈맛 , 야채샐러드 (드레싱없이). Lunch: 산과들에 순수가온, 매일 매일두유 식이섬유, 노브랜드 구운란. Dinner: 샤인머스캣, 야채샐러드 (드레싱없이), 방울 토마토, 훈제오리. more...
2062 kcal Exercise: Exercise Machine - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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