Weigh In record (no journal entry) for 21 November 2021
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90 kg
Lost so far: 2.3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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840 kcal
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Fat: 45.03g | Prot: 27.99g | Carbs: 79.68g.
Breakfast: Националь Семена Кунжута, Пятерочка Сахар, Избенка Молоко 3,2%. Snacks/Other: Избенка Молоко 3,2%, Nesquik Шоколадные Шарики. more...
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Gaining 2.1 kg a Week
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kolpakovajulia9's Weight History
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