sourdough一定要烤!好吃的!脆脆的!
View Diet Calendar, 21 November 2021:
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1218 kcal
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Fat: 28.58g | Prot: 107.08g | Carbs: 126.48g.
Breakfast: 香蕉, 黄瓜, McDonald's Espresso, Two Good Salted Caramel Yoghurt, Annalisa 4 Bean Mix, 煮鸡蛋, Macro Cacao Powder. Lunch: Coles Lite Milk, 牛肉碎(95%瘦肉和 5%脂肪), 洋葱, 白蘑菇(炒), 土豆(水煮,加盐), 卷心菜, 番茄, Coles Finest 30 hour recipe sourdough rolls . Snacks/Other: Aussie Bodies Lo Carb Whipped Chocolate, Wel. Energy + Vitamin B1,B2,B12, swisse grape seed. more...
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1461 kcal
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Exercise:
站立 (上班) - 2 hours, Resting - 14 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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ezi no cat's Weight History
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