Weigh In record (no journal entry) for 20 November 2021
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98.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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1155 kcal
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Fat: 50.54g | Prot: 38.61g | Carbs: 136.22g.
Breakfast: Iogurte de Frutas (sem Gordura), Catupiry Pizza Artesanal Mussarela com Catupiry. Lunch: Santa Helena Doce de Amendoim Gibi, Azeite de Oliva Extra-Virgem, Banana Prata, Ovo (Inteiro), Carioca Feijão Cozido, Camil Arroz Branco Cozido. Snacks/Other: Roots To Go Chips de Batatas-Doces. more...
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Gaining 0.8 kg a Week
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marilia.amaro's Weight History
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