Weigh In record (no journal entry) for 30 August 2014
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67.2 kg
Lost so far: 30.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 42.65g | Prot: 98.47g | Carbs: 136.13g.
Breakfast: Real Quality Haltbare Milch Entrahmt, Kaffee, Fit Frutti Apfel-Banane. Lunch: Erdbeeren, JabuVit Low Carb Müsli, Best Body Erdbeer Sahne Pulver, Weihenstephan Joghurt 0,1%. Dinner: Almare Krabben, Milbona Kräuterquark, Eismann Reibekuchen. Snacks/Other: Gutfried Putenbrust Natur, Red Bull Zero Calories, Eat Natural Frucht-/Nussriegel mit Zartbitterschololade, Cranberries & Macadamianüssen. more...
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Losing 1.4 kg a Week
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tine2705's Weight History
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