flabberbuster's Journal, 04 May 09

Went to New Orleans for a "lost" weekend. Had a blast-- will have to work hard this week to get the couple of pounds that I gained off.

View Diet Calendar, 04 May 2009:
1499 kcal Fat: 60.46g | Prot: 90.66g | Carbs: 151.12g.   Breakfast: coffee, Light Fat Free Banana Cream Pie Yogurt, egg. Lunch: grilled chicken subway, grilled chicken salad subway, sweet onion subway. Dinner: southwest chicken salad mcdonald's, southwest mcdonald's. Snacks/Other: veggie chips, snackwell devil food cookie, organic chocolate trader joe, almond. more...
3522 kcal Exercise: Walking (moderate) - 5/kph - 10 minutes, Running (jogging) - 8/kph - 27 minutes, Desk Work - 8 hours, Driving - 1 hour, Resting - 6 hours and 23 minutes, Sleeping - 8 hours. more...

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flabberbuster's Weight History


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