So I got the swelling in my foot down yesterday and I was so excited. However this morning it is back, soo frustrating. To top it off I ate crappy all weekend I know my next weigh in is going to suck.
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1507 kcal
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Fat: 47.58g | Prot: 89.31g | Carbs: 196.34g.
Breakfast: 100% Whole Wheat Bread, Regular Coffee, French Vanilla Coffee Creamer, Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: Subway turkey. Dinner: Part Skim Mozzarella Cheese, Sour Cream, Black Beans, Chicken Breast (Skin Not Eaten), Soft Taco Flour Tortillas (Medium). Snacks/Other: Biscuit, Zone. more...
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Comments
All foot injuries suck! I feel helpless when I can't run, it drives me nuts.. :-/ All I can do is substitute with some other activity - bike, swim or walk.. Take it easy on the foot and let it heal. Try not to pig out too ;)
28 Mar 11 by member: Kate GB
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I am trying but my remaining fat cells are crying for chips and fries and cheese burgers! I am going to stay strong! I will I will.
28 Mar 11 by member: Lindajuliot
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Those things are so nasty! At least pig out with smth healthy! LOL
28 Mar 11 by member: Kate GB
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Lindajuliot's Weight History
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