Merilluu's Journal, 19 Nov 21

Weigh In record (no journal entry) for 19 November 2021

48.5 kg Lost so far: 0.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2021:

169 kcal

Fat: 2.89g | Prot: 5.82g | Carbs: 31.12g. Breakfast: Jugo Verde. Lunch: Sopa de Pollo. Dinner: GN+Vida Té Piñalim. more...

1232 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week


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Merilluu's Weight History