✌🏻🙌🏻
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65.6 kg
Lost so far: 16.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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595 kcal
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Fat: 18.09g | Prot: 50.47g | Carbs: 58.44g.
Breakfast: Café. Lunch: Giraffas Salada com Tilápia, Giraffas Filé de Tilápia, Giraffas Purê de Batatas. Dinner: Pêssego, Fabitos Pipoca Doce Vovozinha. more...
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Losing 1.4 kg a Week
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Dayzeperes's Weight History
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