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irinaonofreiciuc2
Journal
24 Jan 21
irinaonofreiciuc2's Journal, 24 Jan 21
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Weigh In record (no journal entry) for 24 January 2021
56 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 January 2021:
1168 kcal
Fat: 47.64g | Prot: 60.86g | Carbs: 125.14g.
Breakfast:
Сан Саныч Семечки Солёные, Банан, Киви, Своя Линия Семга Слабосоленая .
Lunch:
Куриные Котлеты в Духовке, Гречка Отварная.
Dinner:
Villa Krim Вино Белое Полусладкое, Геркулес Сырные Палочки.
Snacks/Other:
Помело, Помело.
more...
1482 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
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irinaonofreiciuc2's Weight History
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