Weigh In record (no journal entry) for 19 November 2021
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59.5 kg
Lost so far: 13.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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881 kcal
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Fat: 28.20g | Prot: 54.25g | Carbs: 107.32g.
Breakfast: Chocolate en Leche, Zenú Salchichón , Rama Mantequilla con Sal, Doña Paisa Arepa Extra Delgada. Lunch: Cebollas, Tomates, Florhuila Arroz Blanco, Jumbo Posta Rosada, Papa Cocida. more...
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Losing 0.1 kg a Week
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Danna2401's Weight History
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