Weigh In record (no journal entry) for 19 November 2021
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77.7 kg
Lost so far: 2.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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1573 kcal
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Fat: 46.85g | Prot: 78.55g | Carbs: 214.77g.
Breakfast: Jugo de Pomelo Recién Exprimido. Lunch: Coca-Cola Coca-Cola, Patatas Fritas, Chacarero. Dinner: Loncoleche Leche, Fuchs Pan Integral Granos y Semillas, Receta del Abuelo Jamón Pierna Corte Pluma, Unimarc Media Palta. more...
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Losing 2.2 kg a Week
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Jennyolguin's Weight History
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