Weigh In record (no journal entry) for 19 November 2021
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94.1 kg
Lost so far: 10.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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675 kcal
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Fat: 26.64g | Prot: 28.70g | Carbs: 76.40g.
Breakfast: Bauckhof Dinkel Müzli, Alpro Mandelmilch Vanille. Dinner: All Stars Whey-Crisp White Chocolate. Snacks/Other: Crusti Croc Salzbrezeln. more...
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Losing 0.1 kg a Week
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Jenny KI's Weight History
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