Weigh In record (no journal entry) for 19 November 2021
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59 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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454 kcal
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Fat: 29.04g | Prot: 13.13g | Carbs: 34.76g.
Breakfast: Торт Наполеон, Авокадо Авокадо, Norven Семга Слабосоленая Филе, Laciaty Cream Cheese, Край Каравай Хлеб Тостовый, Холодный Кофе со Сливками. more...
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Gaining 0.1 kg a Week
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nadyavaganova's Weight History
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