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Joined the YMCA this weekend. Went once on Saturday and got on the treadmill for about a half hour alternating between a brisk walk to a light jog. I stayed at an incline so hopefully that counts for something.
Sunday, however, was a drag for me and I ate FAR too much. I know I dipped well into my 35 weekly extra points.
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2200 kcal
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Fat: 85.20g | Prot: 63.09g | Carbs: 214.80g.
Breakfast: Chewy Dipps Granola Bars - Chocolate Chip. Lunch: smart ones three cheese. Dinner: Large Hamburger with Condiments and Vegetables, French Fries (Medium). Snacks/Other: Bud Light, 100 calorie smartfood popcorn, 100 calorie doritos. more...
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