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View Diet Calendar, 19 November 2021:
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1316 kcal
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Fat: 64.11g | Prot: 147.16g | Carbs: 37.12g.
Breakfast: Forresters Australian Pecans, 鸡蛋, Macro Cacao Powder, Two Good Vanilla Yoghurt. Lunch: 西兰花, 三文鱼刺身, La Casa Del Formaggio Traditional Bocconcini , 鸡胸肉, 黄瓜/青瓜（带皮）. Dinner: 三文鱼刺身, 生菜球, Lindt Excellence 85% Cocoa. Snacks/Other: Vitasoy Almond Milk Unsweetened, swisse grape seed, Coles Smoke Flavoured Almonds. more...
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1452 kcal
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Exercise:
站立 （上班） - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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 Comments
your food always looks Great
19 Nov 21 by member: kainedoc
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19 Nov 21 by member: ezi no cat
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ezi no cat's Weight History
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