Weigh In record (no journal entry) for 19 November 2021
|
96.9 kg
Lost so far: 11 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2021:
|
760 kcal
|
Fat: 26.69g | Prot: 63.94g | Carbs: 68.00g.
Breakfast: Café Expresso. Lunch: Choux à la Crème (avec Crème Anglaise), Materne Pom’Potes, Carrefour Tuiles aux Amandes, Picard Dos de Cabillaud, Mayonnaise, Marque Repère Macedoine. Dinner: Danone Yaourt Nature, Myprotein Crispy Layered Chocolate Caramel. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zéliecécile's Weight History
|