Weigh In record (no journal entry) for 19 November 2021
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87.3 kg
Lost so far: 2.2 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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491 kcal
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Fat: 14.65g | Prot: 16.51g | Carbs: 76.64g.
Breakfast: Добрый Палпи Апельсин, Омлет с Творогом, VitaLat Сыр Мягкий с Белой Плесенью "Бри". Snacks/Other: Печеное Яблоко. more...
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Losing 0.7 kg a Week
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Marusya P's Weight History
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