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aurangzebw
Journal
19 Nov 21
aurangzebw's Journal, 19 Nov 21
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Weigh In record (no journal entry) for 19 November 2021
76 kg
Lost so far:
2.3 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 November 2021:
1780 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 0.1 kg a Week
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aurangzebw's Weight History
View Complete History