mari sarapan
View Diet Calendar, 19 November 2021:
|
1650 kcal
|
Fat: 60.05g | Prot: 140.23g | Carbs: 141.33g.
Breakfast: Tahu Goreng, Yellowfit Nasi Uduk Komplit, Lemon, Telur (Utuh), Nanas. Lunch: Tempe Goreng, Sambal Goreng, Daun Singkong, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Kulit Ayam, Sate Ayam, Ampela, Hati Ayam. Snacks/Other: Nanas, Gula Pasir, Mony Cincau Hitam, Ultra Milk Susu UHT Full Cream (250ml), Richeese Siip, Jeruk. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nisa khaira's Weight History
|