Lawliet (L)'s Journal, 18 Nov 21

Boa noite à Todos!

View Diet Calendar, 18 November 2021:

2 kcal

Fat: 0.05g | Prot: 0.28g | Carbs: 0.09g. Dinner: Café. more...

Comments

*o jantar foi macarrão sem glúten (60g) e o restante foi repolho,tomate,cenoura e milho.*

18 Nov 21 by member: Lawliet (L)

Bom dia, quantas calorias vc ingere por dia?

19 Nov 21 by member: Prihorraine

Adorei suas refeições!

19 Nov 21 by member: Fat Runner

@Prihorraine de 1500 à 1600 calorias, quero perder 500g à 1kg por semana.

19 Nov 21 by member: Lawliet (L)

@Fat Runner Muito obrigada! 🙏🌹

19 Nov 21 by member: Lawliet (L)


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Lawliet (L)'s Weight History