Weigh In record (no journal entry) for 18 November 2021
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73 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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337 kcal
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Fat: 11.32g | Prot: 16.62g | Carbs: 47.68g.
Breakfast: Хлебцы Удальцы Хлебцы Житні, Кофе, Огурец (с Кожурой), Бащинский Филе Куриное "Аппетитное" , Шостка Сыр Российский. Snacks/Other: Хурма. more...
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Gaining 2.1 kg a Week
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Donzayka's Weight History
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