pameladecampos's Journal, 18 Nov 21


View Diet Calendar, 18 November 2021:
1074 kcal Fat: 65.31g | Prot: 96.06g | Carbs: 27.05g.   Breakfast: Pilão Café, Tirolez Creme de Ricota, Omelete. Lunch: Polenghi Creme de Ricota Light, Omelete, Queijo Ricota, Patinho, Hortifruti Brócolis Cozido . Dinner: Swift Escondidinho de Abóbora Cabotiá com Carne Moída . Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau. more...
1786 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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