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mskimmy21
Journal
28 Mar 11
mskimmy21's Journal, 28 Mar 11
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Weigh In record (no journal entry) for 28 March 2011
60.4 kg
Lost so far:
16.2 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2011:
803 kcal
Fat: 18.11g | Prot: 45.47g | Carbs: 121.01g.
Lunch:
Turkey and Vegetables Skillet.
Dinner:
Compleats Cheese Spinach Ravioli.
Snacks/Other:
Chicken Potstickers, Starbucks.
more...
1694 kcal
Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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mskimmy21's Weight History
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