Weigh In record (no journal entry) for 17 November 2021
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77.6 kg
Lost so far: 8.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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2130 kcal
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Fat: 84.35g | Prot: 59.28g | Carbs: 282.72g.
Breakfast: LU Granola Cookies Gros Éclats de Chocolat , Banane. Lunch: LU Granola Cookies Gros Éclats de Chocolat , Carrefour Grana Padano, Sauce Bolognaise, Barilla Penne Rigate. Dinner: Yoplait Perle de Lait Saveur Vanille, Quiche Lorraine. Snacks/Other: Haribo Fraises Tagada. more...
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Losing 1.4 kg a Week
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Pierudinese's Weight History
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