abysatshan's Journal, 18 Nov 21

bebek bakar kaleyo+es teh tawar😃

View Diet Calendar, 18 November 2021:
1333 kcal Fat: 51.91g | Prot: 80.05g | Carbs: 140.21g.   Breakfast: Fitbar Fitbar Nuts Delight, Otak-Otak, Champ Chicken Nugget, Haverjoy Havermix Instant Oats & Choco Chips, Greenfields Skimmed Milk (250ml), Stroberi, Pisang. Lunch: Sop Buntut, Sayur Asem, Kemangi, Dunkin Donuts Double Chocolate Donuts, Sambal Goreng, Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Monde Serena Snack (50g), Frisian Flag Purefarm Coklat, Sop Buntut, Otak-Otak, Cedea Fish Roll, Tahu, Bakso Daging Sapi. more...

36 Supporters    Support   

Comments 
Brp kalori kak ini 
18 Nov 21 by member: melodimalika
Nasinya aq mkn stghnya estimasi 450/500 ka 
18 Nov 21 by member: abysatshan

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


abysatshan's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.