WEEK 3 weigh in. I was so hoping to lose 0.5kg by end of week 3 from Fridays weigh in, but not to be. Even so, still lost 2.2kg for week (very close to 5lbs). So happy with that. What can I lose this week? Well I've got to be happy if I can lose another 5lbs.. I ate last night, but fasting again today and tomorrow till 6pm ish. Lets hope to see those scales drop again.
|
123.2 kg
Lost so far: 9.7 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
Gaining 1.4 kg a Week
|