Weigh In record (no journal entry) for 18 November 2021
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82.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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181 kcal
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Fat: 3.60g | Prot: 23.50g | Carbs: 12.00g.
Breakfast: Cameo Vitalis Super Muesli 30% Proteine, Fage Yogurt Greco Total 0%. more...
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Losing 4.2 kg a Week
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Naplesketo's Weight History
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