Weigh In record (no journal entry) for 18 November 2021
|
63.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2021:
|
1222 kcal
|
Fat: 73.32g | Prot: 55.87g | Carbs: 86.99g.
Breakfast: Магнолия Салат Оливье с Колбасой. Lunch: BeFit Щи из Щавеля с Курицей . Dinner: Котлеты из Трески, Жареная Картошка. Snacks/Other: Жульен Грибной, Помидоры. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kateburmy's Weight History
|